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Zumba Gold/Chair
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Level: Low Intensity
Length: 45 Minutes
Equipment: Equipment Provided
Upcoming GroupEx Classes
Stay Fit
Thursday, 9:00 am - 10:00 am
Yoga Flow
Thursday, 9:00 am - 10:00 am
Guided Meditation
Thursday, 10:15 am - 11:15 am
Cardio, Core and Stretch
Thursday, 10:15 am - 11:15 am
Open Swim Time
Thursday, 4:00 pm - 7:00 pm
Tabata
Thursday, 6:15 pm - 7:00 pm
WERQ
Thursday, 6:30 pm - 7:30 pm
Room 106
Aqua Fit
Thursday, 7:00 pm - 8:00 pm
HITT Circuits
Friday, 5:45 am - 6:30 am
Zumba Gold/Chair
Friday, 8:00 am - 8:45 am
Aqua Fit
Friday, 9:00 am - 10:00 am
Zumba
Friday, 9:00 am - 10:00 am
Cardio Sculpt/Core
Friday, 10:15 am - 11:15 am
Lunchtime Yoga
Friday, 12:00 pm - 12:45 pm
Open Swim Time
Friday, 4:00 pm - 8:00 pm
Deep Stretch / Relaxation
Friday, 5:30 pm - 6:30 pm