Health & Fitness Center
Wheeling Park District

1-847-465-2943

100 Community Boulevard, Wheeling

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Cycle and Core

Cycle and Core

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This class combines a cardio cycling workout and strength training. It consists of 35 minutes of high-intensity cycling, followed by 10 minutes of core exercise that target the abdominals and lower back.

  • Level:  High Intensity
  • Length: 55 Minutes
  • Equipment:  Bikes Provided