Zumba Gold/Chair
← Back to timetable Level: Low Intensity Length: 45 Minutes Equipment: Equipment Provided ...
September 25, 2019
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Zumba Toning
← Back to timetable Slide, shuffle, and spin with footwork and body movements from the flamenco, salsa, merengue, samba, and more. Zumba Toning utilizes toning sticks to target all the major muscle groups.. Level: Medium Intensity Length: 60 Minutes Equipment: Equipment Provided (zumba toning sticks) ...
Zumba
← Back to timetable Slide, shuffle, and spin with footwork and body movements from the flamenco, salsa, merengue, samba, and more. Zumba Toning utilizes toning sticks to target all the major muscle groups. Level: Medium-High Length: 60 Minutes Equipment: Equipment Provided ...